The Healthy & Fit Guide Program

The Healthy & Fit Guide Program

Get healthy & Fit!

A 30 day meal plan to help loose belly fat!

Weight loss plan features:

• Promotes safe and sustainable weight loss

• Your own personal weight loss target

• Learn to make healthier food choices

• Record your activity and progress

• Exercise plans to help you lose weight

• Learn skills to prevent weight regain

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What do you get?

1. E-book with meal plan and example weeks what you can eat

2. Fit Guide with excersies you can do at home

3. Healthy recipes for breakfast, lunch and dinner

4. Detox schedule

5. Mindset training 

How much weight can I loose with this program?

_With this program you can loose 0,5-1 kilo per week.


Most important item in a healthy “diet” is the motivation and inspiration. That’s why we will provide you support and motivation. Each week I will message you to keep you motivated!

So you can reach your goal!

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Many people done this program already and are very satisfied!


Sarah | Age 24 | Height 5’6 | Weight Loss: 4 st (27 kg)

From leading a sedentary lifestyle and snacking too often, Sarah has taken control of her diet, lost 4 stone in weight and now competes in Muay Thai (Thai Kickboxing).

Susan | Age 54 | Height 5’8 | Weight Loss: 7 st 3 lb (45.8 kg)

Here’s how Susan lost over 7 stone and dropped from a size 22 to a size 12 in just over a year. Her insights and tips are truly inspiring

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